I know what it feels like to be searching for answers about your body and not knowing where to turn.

 

I remember the time when I sat across from the doctor and heard words that frightened me,

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“You are not ovulating.”

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I didn't understand what was happening in my body, and I certainly didn't understand how stress, nutrition, lifestyle, and other factors, like moving to a new country was influencing my menstrual health, even though I was a registered nurse.

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That season changed the way I looked at women's health forever.

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I have experienced hormonal challenges, fertility uncertainty, stillborn loss, thyroid concerns and the many demands that come with being a  wife, a nurse, and a mom.

 

I have also experienced the joy and saddness of welcoming five children into our family, including the one we said "Goodbye" to before we said "Hello."

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My journey has not been perfect or predictable.

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It has been real.

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And somewhere along the way, my search for answers became a passion for helping other women find theirs.

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From my kitchen to women's wellness

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My journey into holistic nutrition began during a particularly demanding season of motherhood.

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I was caring for a new baby while navigating learning challenges with one child and significant skin and respiratory concerns with another. After multiple frightening emergency-room experiences related to my child's food allergies, nutrition was no longer simply an interest it became something I needed to understand.

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I began learning about whole-food nutrition, lifestyle, sleep, stress, and the remarkable connections between what we do every day and how we feel.

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The more I learned, I became drawn to hormonal health and I realized how many women were walking through similar struggles without understanding their cycles or knowing what questions to ask.

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And I wanted to help change that.

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The moment that stayed with me

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Years ago, a newly married woman came to me worried because pregnancy wasn't happening as she had expected.

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She was frustrated.

She was worried.

She was scared.

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Rather than simply telling her to keep trying like her doctor did, I shared information that helped her understand her body and encouraged her to advocate for herself with her healthcare provider.

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She asked to be evaluated for possible hormonal concerns and began making changes with appropriate medical guidance.

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Eventually, she welcomed twin boys into her arms. ​

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What stayed with me wasn't that I had “fixed” anything.

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I hadn't.

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What I had done was help increase her awareness.

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And that experience reinforced something I continue to believe today:

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Knowledge can change the questions we ask, the conversations we have, and the way we participate in our own healthcare.

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Why I do what I do

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Today, I draw alongside women and families through education, speaking, workshops, and wellness conversations and fertility care teaching.

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I help women better understand their menstrual cycle and recognize what may be worth paying attention to.

 

I help girls and young women begin learning about their cycles with confidence rather than confusion or shame.

 

And I create spaces where mothers and daughters can have meaningful conversations about the beautiful changes happening in a woman's body.

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My approach is simple:

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Educate. Encourage. Empower. Love it. Learn it. Lavish it with Care.

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I don't believe women need more fear or more complicated information.

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I believe they need someone willing to sit beside them, listen to their story, explain what they are seeing, and help them know what questions to ask next.

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And a little more about me...

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I'm Kimberly, a wife, mom, nurse, storyteller, lifelong learner, and woman of faith.​

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I love a good story, a good conversation, and helping women connect the dots.

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Most importantly, I believe in God, His gift to mankind and appreciate the way that every woman was and always will be wonderfully and beautifully created.

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My hope is that when you spend time here, you don't feel like you've entered another place looking for someone who has all the answers.

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Instead, I hope you feel like you've found someone who understands the journey.

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Someone who will walk alongside you.

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Someone who will encourage you to ask questions.

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And someone who believes there is always more to learn about the incredible body you were given.

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I'm glad you're here.

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Let's continue the journey together.